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About Information The
Ultimate Smoothie Book by Cherie Calbom Review book from Amazon:
Written by
nutritionist and renowned author Cherie Calbom, this text shows readers how to
make scrumptious smoothies that will make them feel great. It includes charts
that analyse calorie, fat, protein, and vitamin content of the smoothies.
This book is for
people who are already into whole foods. To people who aren't accustomed to
such foods might read ingredients like Lecithin granules, Asorbic Acid, Sprilla
and go "What the heck is that?" But, I'm weird, and I already have
all that stuff. :)
It's also for people
who have a good blender (obviously) and preferably a juicer, though store
bought juices are fine. You just get more health benefits from fresh juices.
And I'm glad the Author does understand that not everyone has a juicer.
Product Details: The Ultimate Smoothie Book: 130 Delicious
Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! [Paperback]
Cherie Calbom
(Author)
- Paperback:
384 pages
- Publisher:
Grand Central Life & Style; Rev Upd edition (June 2, 2006)
- Language:
English
- ISBN-10:
0446695793
- ISBN-13:
978-0446695794
- Product Dimensions: 5.2 x 0.8 x 8 inches
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