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About Information The
Green Smoothie Bible by Kristine Miles book from Amazon:
Superfoods In Every
Sip.
You know a daily diet
rich in fruits and vegetables can maximize your health and well-being. But did
you know that drinking a smoothie every day made from fruits and vegetables can
dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight• Detoxify the Body• Increase Energy• Fight Heart Disease• Prevent Diabetes, Depression and Certain Cancers• Boost the Immune System• Improve Skin and Hair
More than 300
inviting recipes in The Green Smoothie Bible show how to combine leafy green
vegetables and delicious, antioxidant-rich fruits into the most nutritious
drinks imaginable—leaving you healthy and feeling amazing inside and out.
About the Author:
Kristine Miles is a
health professional with over 15 years' experience. She is passionate about
life-long learning, plant based nutrition and living a low toxic lifestyle. Her
mission is 'to promote health and wellbeing, through empowering others to lead
lives free of chemicals and full of real, delicious food'. Kristine works full
time as a physiotherapist in private practice, is a part time cooking
demonstrator, and blogger. She is happily married and lives on Phillip Island,
Victoria, Australia.
Product Details: The
Green Smoothie Bible: 300 Delicious Recipes [Paperback]
Kristine Miles
(Author)
- Paperback:
240 pages
- Publisher:
Ulysses Press (February 21, 2012)
- Language:
English
- ISBN-10:
156975974X
- ISBN-13:
978-1569759745
- Product Dimensions: 5.5 x 0.6 x 8.5 inches
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