The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About
What You Should Eat and Why by Jonny Bowden, PhD, C.N.S a complete guide to the
healthiest foods you can eat - and how to cook them!
The 150 Healthiest Foods On Earth why get
your nutrients from expensive supplements when you can enjoy delicious,
nourishing foods instead? From almonds to yucca.
The 150 Healthiest Foods On Earth readers
will find out what nutrients each of the 150 featured foods contains, what form
contains the most nutrients, if it's been recommended to combat any diseases,
where to find it, how to prepare it, and how much to eat - plus wonderful
recipes using these sometimes obscure foods! Indexes by nutrient, by disease,
and by food make finding.
What you need a snap, and the at-a-glance format
makes the information as easy to digest as the foods themselves.
Biography
Jonny Bowden, PhD, C.N.S.
(aka "The Rogue Nutritionist" is a board-certified nutrition
specialist and a nationally known expert on weight loss and nutrition.
His work has been endorsed
by a virtual who's who in the world of integrative medicine and nutrition
including Dr. Christiane Northrup, Dr. Mehmet Oz, Dr. Barry Sears (who calls
him "one of the best") and Dr. Ann Louise Gittleman, (who calls him
"the personal health coach I would want in my corner no matter
what").
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Healthiest Foods On Earth by Jonny Bowden PDF Download ebook
360 pages | Publisher:
Fair Winds Press
